Unbreakable Center - 4 Week Intro

What if your stress could be used to make your stronger?

Our neuro-based training is designed to help you better meet the demands of modern life. Keep your Unbreakable Centertm.

Prerequisites: None

Be Unbreakable

Mind-Body Basics - 6 Week Class

This authentic practice invigorates the body while calming the mind. Each class is 1/3 seated meditation, 1/3 standing meditation and 1/3 moving meditation.